Volleyball Specific Strength and Conditioning Training.

With a focus on individual athletes and their development, our training programs are designed to optimize athletic performance of each student. FitFusion Athlete caters to volleyball players specialized training to excel in indoor and beach game..

Text Coach K at 617-510-0835 to schedule your first session.

Our system is based on one on one and semi-private coaching. Each session is tailored to meet the unique needs, abilities, and goals of each athlete.

We focus on Vertical training / Speed / Explosiveness / Power / Plyometrics / Strength and Endurance Training / Stretching / Balance Work / Breathing Exercises / Nutrition advice (a huge part of our program).

Meet Coach K.

Train with Coach K and unlock your full potential!

Enhance your training with Coach K (Konstantin), an expert dedicated to helping you maximize your athletic abilities! With a career focused on developing a customized approach tailored to each client’s specific sport, needs, and goals.

Coach K is a graduate of P.S. Lesgaft Institute of Sports and Exercise Science of St. Petersburg, Russia, known for producing top-tier athletes and coaches. He has over 40 years of experience in personal training and sports performance, specializing in volleyball.

Having raised two daughters, Nikita and Sasha Selivan, who excel as top volleyball players in the region, Coach K possesses firsthand insight into bringing up and supporting exceptional athletes.

Continue reading “Meet Coach K.” →

Testimonials

Coach K is the best volleyball trainer my son has been to. His workouts are specific to the position you play and he makes sure that you are giving 100% at your workouts. My son’s playing has definitely improved due to these workouts.

Volleyball, beach volleyball, indoor volleyball, blocking, vertical, personal training

Pam Dratch

I highly recommend Coach K to any athlete who is serious about getting stronger, faster, and better at their sport. Coach K comes prepared to each session with a plan customized to my level and goals. And it is never the same workout twice – having many variations keeps each work out interesting and stimulating. Coach K also stays engaged throughout the workout, unlike my experience with some younger, less experienced coaches. He knows what he is talking about and is personally invested in getting results. I have been doing jump training with Coach K twice a week for only a couple months and it is already the strongest and most conditioned I have been since high school! It is the highest I’ve jumped in my life. Last week, I bounced a volleyball 10’ while playing beach (on a women’s net, but still) and the look of disbelief on my friend’s face made all the sweat and tears worth it.

weights, lifting, personal training, strength training,

Coach Patrick Tom

Updates

Congratulations to FitFusion Athlete Sasha Selivan on being selected for USA Volleyball NTDP National Team Development Program.

The Beach NTDP Training Series is a part of the USA Volleyball National Team Development Program.

Sasha is a 15yo athlete who will be playing as a Setter on SMASH U17 Top team for 2023/2024 season. Sasha has being training beach with Coach Rebeca Pazzo and working on her athletic performance with Coach K here at the FitFusion Athlete.

Please call or text Coach K to schedule your first class at 617-510-0835.

FFA Blog

Health: nutrition, training, recovery, mindfulness and more – Read More

FFA Training App

This mobile app is your go-to training partner when you don’t have access to a coach, or want to complement your personal training sessions. Conveniently accessible on your phone, the program fits seamlessly around your club or school practices, letting you adjust your schedule to stay on track. The ” 2 Weekly Sessions – Vertical, Explosives, Agility + ” plan is perfect for athletes with basic gym equipment at home, school, or a local gym. Each workout includes a mix of strength, conditioning, agility, mobility, balance, and plyometrics, providing a well-rounded approach to your fitness with primary focus on your vertical and speed. With two workouts per week, + weekly tips on recovery, sleep, nutrition, and more, the app not only guides your training but also gives you a chance to track your progress and take notes. Stay motivated, reach your goals, and take your training to the next level with ease.

Products we use

Here we list things that we ourselves researched, used and saw results, and therefore we recommend these to our clients.

Our first priority is always providing valuable information and resources to help you create positive changes in your life and we will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

The best meal replacement bar with 25g of protein! Link to Condition One Nutrition

We bring these to tournaments, to long work days – they are filling and taste amazing! Perfectly clean, Non-GMO nutrition bars for pre + post workouts + meal replacements. Formulated w/ high-quality cold-processed whey protein + real food for optimal fitness results.

SUPPLEMENTS WE TAKE:

  • Two types of Magnesium we switch between every night, one for sleep, another for cognitive health.
Continue reading “Products we use” →

Contact

Contact Us

Don’t hesitate to reach out with the contact information here, or send a message using the form.

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We train at the Cross Garage Gym by appointment only!

19 Tech Cir, Natick, MA 01760.


Text Coach K at 617-510-0835