In recent years there has been more and more research coming up about cancer prevention. It has always been my belief that we can lead a preventative… Read more “Cancer Prevention”
Category: Authors notes
Latest research and benefits of turmeric
Great article outlining the latest research and benefits of turmeric. An important note! Adding black pepper to a meal prepared with turmeric enhances turmeric’s bioavailability by 1,000 times!… Read more “Latest research and benefits of turmeric”
So-Called Healthy Oils You Should Avoid
A friend shared this great article on vegetable oils and I wanted to “file” it on my blog. I love coconut oil, we use it for cooking,… Read more “So-Called Healthy Oils You Should Avoid”
How I am staying healthy and well.
As most of my readers know I have been diagnosed with three autoimmune conditions (Celiac, LP, and LPP) back in 2010. I was able to keep them… Read more “How I am staying healthy and well.”
Peace – morning pages on Easter Sunday morning
MORNING PAGES SAMPLE. Finally, I had time to type up the first part of my particularly special experience with morning pages. I have not edited this text,… Read more “Peace – morning pages on Easter Sunday morning”