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Stronger – Faster – Higher
We focus on Vertical training / Speed / Explosiveness / Power / Plyometrics / Strength and Endurance Training / Stretching / Balance Work / Breathing Exercises / Nutrition advice

Stronger – Faster – Higher

Former PowerHouse Kickboxing & Fitness, Est. 2005

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    Tag: A thousand names for joy

    Additional info on The Work

    As I have mentioned in my last post, I just recently came across The Work by Byron Katie. It was mentioned at one of the blogs I subscribe to In2Deep. I… Read more “Additional info on The Work”

    2010 by kselivan

    Busy with Byron Katie

    I must apologize for not posting for a while. My priorities must change daily as I have such a limited time for reading/writing. Few weeks ago I read about… Read more “Busy with Byron Katie”

    2010 by kselivan

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