Between meals, as long as we don’t snack, our insulin levels will go down and our fat cells can then release their stored sugar, to be used… Read more “Harvard Med School – Intermittent fasting: Surprising update”
Tag: Blood sugar
Juicing vs. Blending – via Food Matters.
In case you were wondering… This great little article covers the basics of Juicing and Blending. I do both. Blending is much easier and faster, so it… Read more “Juicing vs. Blending – via Food Matters.”