Skip to content
Stronger – Faster – Higher
We focus on Vertical training / Speed / Explosiveness / Power / Plyometrics / Strength and Endurance Training / Stretching / Balance Work / Breathing Exercises / Nutrition advice

Stronger – Faster – Higher

Former PowerHouse Kickboxing & Fitness, Est. 2005

  • Meet Coach K.
  • Book your lesson
  • Testimonials
  • Updates
  • FFA Blog
  • Products we use
  • Contact
  • More

    Tag: Bulletproof

    8-year update. Healing and my present LP, LPP, OLP status.

    Dealing with a recent flare-up by making additional adjustments to my diet.

    20182024 by Elena

    Going Bulletproof.

    I was writing this post on a Facebook page dedicated to Healing LP, LPP and OLP Naturally.  That page is an amazing resource for anyone living with these… Read more “Going Bulletproof.”

    20182024 by Elena

    Our diet – cyclical keto, fasting, traditional cooking.

      Originally posted on November 17th, 2012. *Updated August 2018 – the strikethrough lines you will see is what no longer applies to our diet. I thought… Read more “Our diet – cyclical keto, fasting, traditional cooking.”

    20122024 by Elena

    Posts navigation

    Newer posts

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Instagram
    • Facebook
    Powered by WordPress.com.
    Loading Comments...