Magnesium – you may need more! I do try to keep my diet high in magnesium, but in the winter months add the supplement. The article below… Read more “Magnesium Deficiency: The Real Emperor of All Maladies?”
Tag: Calcium
Latest info on Vitamin D – sun anyone?
To [Vitamin] D or Not to D? That Is the Question – a very interesting debate. Two leading experts in the field of vitamin D agreed to disagree at… Read more “Latest info on Vitamin D – sun anyone?”
Vitamin K2 – Importance of taking K2 with D and Calcium
Little known “big” vitamin K2. This is a great complete resource for vitamin K2 education. Dr. Mercola interviews Dr. Kate Rheaume-Bleue, the author of Vitamin K2 and… Read more “Vitamin K2 – Importance of taking K2 with D and Calcium”