Research on sleep! Reposting my own post from 5 years ago! Wow, time flies. Today as I write this my oldest is 20, a college athlete,… Read more “Sleep! My kid was telling me all along, but of course I though I know better!”
Tag: Circadian rhythm
Sleep! My kid was telling me all along, but of course I though I know better!
So this is interesting. My teenage daughter always complains, when I try to get her to go to bed around 9:30-10pm, that she just can not fall… Read more “Sleep! My kid was telling me all along, but of course I though I know better!”