The mineral magnesium is critical to body functions such as heart rhythm, blood pressure, and bone strength.
It plays a role in combating inflammation in the body and has been proven to have an association with depression.
Tag: Magnesium
Magnesium Deficiency: The Real Emperor of All Maladies?
Magnesium – you may need more! I do try to keep my diet high in magnesium, but in the winter months add the supplement. The article below… Read more “Magnesium Deficiency: The Real Emperor of All Maladies?”
Epsom Salt Uses & Benefits
I came across this great list, a wonderful source to refer to. Epsom salt is known to have many benefits, but to have them all listed like… Read more “Epsom Salt Uses & Benefits”