Why Older Adults Should Eat More Protein (And Not Overdo Protein Shakes) Judith Graham Older adults need to eat more protein-rich foods when they’re trying to lose… Read more
Tag: Paleo
In the news – organic is the way to go.
In case anyone is still wondering 🙂 – two separate studies confirming that buying organic is a better choice. Below are some bullet points. If you want… Read more “In the news – organic is the way to go.”
8-year update. Healing and my present LP, LPP, OLP status.
Dealing with a recent flare-up by making additional adjustments to my diet.
Pan Fried Wild-Caught Halibut with Fresh Rosemary and Thyme recipe
From Amy Myers MD website. I love fish and just came across this recipe. Can not wait to try it and definitely did not want to lose… Read more “Pan Fried Wild-Caught Halibut with Fresh Rosemary and Thyme recipe”
Dr. Wahls. How She Went From Wheelchair To Bicycle and beat progressive MS.
I’ve heard a lecture by this doctor while attending Institute for Integrative Nutrition, and she made a huge impact on me. The video below is how… Read more “Dr. Wahls. How She Went From Wheelchair To Bicycle and beat progressive MS.”