Skip to content
Stronger – Faster – Higher
We focus on Vertical training / Speed / Explosiveness / Power / Plyometrics / Strength and Endurance Training / Stretching / Balance Work / Breathing Exercises / Nutrition advice

Stronger – Faster – Higher

Former PowerHouse Kickboxing & Fitness, Est. 2005

  • Meet Coach K.
  • Book your lesson
  • Testimonials
  • Updates
  • FFA Blog
  • Products we use
  • Contact
  • More

    Tag: presence

    Consciousness Cleanse Day 3: The Gift of Release

    Soulful Action Your Outer Goal: What could you release today? What is one action you could take in the outer world today that will bring you closer… Read more “Consciousness Cleanse Day 3: The Gift of Release”

    2010 by kselivan

    Thich Nhat Hanh on deep listening

    This is something I personally struggle with. It is easy for me to stay present when along or with my family or other happy positive friends I have. However,… Read more “Thich Nhat Hanh on deep listening”

    2010 by kselivan

    Thich Nhat Hanh on mindfulness

    This is a great article on Oprah.com. Oprah interviews  Thich Nhat Hanh, a Buddhist monk, who’s teachings in my opinion are of the same essence as teachings of Eckhart Tolle.… Read more “Thich Nhat Hanh on mindfulness”

    2010 by kselivan

    Uncovering my Inner Purpose – a trip worth taking.

    It truly is amazing how by practicing staying present and open, I feel like I reached a new level of understanding of what it means to allow… Read more “Uncovering my Inner Purpose – a trip worth taking.”

    2010 by kselivan

    My living in the Now and planning for the Future

    For few weeks now I have being doing these releasing exerciser and somewhat neglected my meditation. Big mistake. I thought I was doing pretty good, releasing on… Read more “My living in the Now and planning for the Future”

    2010 by kselivan

    Posts navigation

    Older posts
    Newer posts

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Instagram
    • Facebook
    Powered by WordPress.com.
    Loading Comments...