kids having to be woken up repeatedly by their parents, kids who will refuse to get out of bed in the morning, who sleep through alarm, and this sounds like such a terrible stressful and negative start of a day. I refuse to put myself or my kids through this.
Tag: Sleep
My body composition numbers week 2.
Lowering my body fat and experimenting with carnivore diet, doing some zero-carb days. New workout routine, new classes, more weight training.
Sleep! My kid was telling me all along, but of course I though I know better!
Research on sleep! Reposting my own post from 5 years ago! Wow, time flies. Today as I write this my oldest is 20, a college athlete,… Read more “Sleep! My kid was telling me all along, but of course I though I know better!”
Sleep! My kid was telling me all along, but of course I though I know better!
So this is interesting. My teenage daughter always complains, when I try to get her to go to bed around 9:30-10pm, that she just can not fall… Read more “Sleep! My kid was telling me all along, but of course I though I know better!”