My girls and I have just come back from Winterfest, a huge volleyball tournament. On my daughter’s team three girls got sick or were on the verge… Read more “My go to preventative remedy during cold & flu season.”
Tag: youth athletes
Sleep! My kid was telling me all along, but of course I though I know better!
Research on sleep! Reposting my own post from 5 years ago! Wow, time flies. Today as I write this my oldest is 20, a college athlete,… Read more “Sleep! My kid was telling me all along, but of course I though I know better!”