Gluten free ➡️dairy free ➡️ sugar free ➡️ red meat free ➡️ egg free ➡️ vegetarian ➡️ vegan ➡️ raw food ➡️ extended juice fasts ➡️ legumes free ➡️ grain free ➡️ pegan (Paleo/vegan) ➡️ keto ➡️ carnivore.
Tag: zero carb
My vices and cravings. What do I miss from my old “unhealthy” life?
Not to be a slave to food, to eating – but use them as healing tools, as healthful nurturing fuel and not an addiction.
My body composition numbers week 2.
Lowering my body fat and experimenting with carnivore diet, doing some zero-carb days. New workout routine, new classes, more weight training.