Another great research from Harvard School of Public Health. Could such a simple preventative solution as taking vitamin D supplement, be able to prevent development of a serious autoimmune disease, in this… Read more “Low vitamin D levels may increase risk of type 1 diabetes – Harvard School of Public Health”
Category: I can’t live without…
Vitamin K2 – Importance of taking K2 with D and Calcium
Little known “big” vitamin K2. This is a great complete resource for vitamin K2 education. Dr. Mercola interviews Dr. Kate Rheaume-Bleue, the author of Vitamin K2 and… Read more “Vitamin K2 – Importance of taking K2 with D and Calcium”
Why avocado? + Visual Chart: How To Tell If Your Avocado Is Ripe
Our family loves avocados, we eat them as an addition to at least one meal a day. Sliced avocado on sandwiches, cubed in salads, in soups and… Read more “Why avocado? + Visual Chart: How To Tell If Your Avocado Is Ripe”
Epsom Salt Uses & Benefits
I came across this great list, a wonderful source to refer to. Epsom salt is known to have many benefits, but to have them all listed like… Read more “Epsom Salt Uses & Benefits”
Vitamin Supplements Associated With Increased Risk for Death
VS. This 2011 Iowa Women’s Health Study Vitamin Supplements Associated With Increased Risk for Death is just another testament to why I put my whole family on a… Read more “Vitamin Supplements Associated With Increased Risk for Death”