A fascinating article in ScienceNews. Speaking of going back to basics, to the earth, to the natural more sustainable living – we are too clean, our environments are too… Read more “Microbes can play games with the mind”
Category: Mindfulness
Rumi. The Guest House.
The Guest House – a poem “The Guest House” by Rumi is probably one of the most frequently recited poems in mindfulness retreats all over the world.… Read more “Rumi. The Guest House.”
exercise changes the physiological response to stress
Fighting stress isn’t just about feeling more relaxed – exercise is an intervention that changes the physiological response to stress. Great research, very interesting. To counter exam stress, cram… Read more “exercise changes the physiological response to stress”
Angels among us?
An excerpt from my journal entry on July 19th 2014. What do I want? – Peace, Joy How do I get there? – Work, Live, Love Love my… Read more “Angels among us?”
A brilliand insight from Danielle LaPorte
I started following Danielle’s work almost two years ago in Spring of 2013. I organized a book club supported by Danielle’s team and was able to… Read more “A brilliand insight from Danielle LaPorte”