Soulful Action Your Outer Goal: What could you release today? What is one action you could take in the outer world today that will bring you closer… Read more “Consciousness Cleanse Day 3: The Gift of Release”
Tag: Meditation
My Consciousness Cleanse Day 2: The Gift of Self-Awareness
So like a night before I listened to the meditation and did what it guided me to do. Here is a summary of my responses to the… Read more “My Consciousness Cleanse Day 2: The Gift of Self-Awareness”
My Day 1 of 21-Day Consciousness Cleanse
21-Day Consciousness Cleanse by Debbie Ford is offered for free on Oprah.com I decided to try it. I have practiced releasing using Sedona Method and 21-Day Consciousness Cleanse sounds… Read more “My Day 1 of 21-Day Consciousness Cleanse”
Thich Nhat Hanh on mindfulness
This is a great article on Oprah.com. Oprah interviews Thich Nhat Hanh, a Buddhist monk, who’s teachings in my opinion are of the same essence as teachings of Eckhart Tolle.… Read more “Thich Nhat Hanh on mindfulness”
Thich Nhat Hanh on Embracing Reality, Five Remembrances
When you deny the reality of life, you appreciate it less. Meditate on the Buddha’s Five Remembrances and rediscover the magic of life just as it is.… Read more “Thich Nhat Hanh on Embracing Reality, Five Remembrances”