Not to be a slave to food, to eating – but use them as healing tools, as healthful nurturing fuel and not an addiction.
Tag: Sugar
My vices rock! In the news – drink coffee and wine for longevity.
The way I see it – with all that we have given up – we should be drinking every night just to make ourselves feel better 🙂 🙂 🙂 Croissants, muffins, apple fritters and bagels, twizzlers and gummy bears, pizza, pasta, hot-pockets, salami and hot dogs are no longer a part of my daily diet. Even bread! Sandwich or a toast – was an absolute necessity of our daily diet.
Sugar. Water. Student athlete health and nutrition.
As I am getting ready for my next talk on Sugar, I came across this great visual. My oldest daughter Nikita is 14, a freshmen in high… Read more “Sugar. Water. Student athlete health and nutrition.”
